Manganese (from manganese citrate): 1 mg per serving Potassium (as potassium chloride): 48 mg per serving Chloride: 42 mg per serving MSM: 24 mg per serving Glucosamine Sulfate: 373 mg per serving 90 servings per container

How to use: If you weigh less than 120 lbs., take 1 capsule 3 times daily. If you weigh between 120 and 200 lbs., take 1 capsule 4 times daily. If you weigh over 200 lbs., take 1 capsule 5 times daily. Allow 4-8 weeks of daily use before expecting noticeable results. Keep in a cool dry place. Keep out of reach of children. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor's care, consult your physician. Ingredients: Manganese (from manganese citrate), Potassium (as potassium chloride), Chloride, Glucosamine Sulfate, Type II collagen (chicken), MSM (methylsulfonymethane), Idaho Balsam Fir (Abies balsamea)† leaf/branch, Wintergreen (Gaultheria procumbens)† leaf, Clove (Syzgium aromaticum)† bud/stem, gelatin and rice flour. † 100% pure therapeutic-grade essential oil

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.